Birth Trauma Support
Your path to healing begins here
I have helped many people on their journey towards recovery with meaningful birth trauma support and by simply providing a listening ear. By providing you with an opportunity to be heard, have your feelings validated and a chance to reflect on the experience, you can find your own way to achieve resolution. It is important to consider that this is not counselling or psychotherapy. However, with the right approach and with my guidance and support, you can begin your birth trauma therapy journey towards recovery and closure.
Get in touch through this contact form here, to make a beginning towards reclaiming the memory of your birth.
Testimonials
I have received many glowing testimonials from some of my previous clients, who have received birth trauma support from me, which I would like to share with you here.
"I spoke with Helen after struggling to process my miscarriage, following pregnancy and birth experiences and trauma. Being able to discuss medical and birth processes and procedures with an experienced professional removed a lot of the stress and anxiety of approaching a therapist. Helen was so warm and empathetic - I can only imagine that if she had been my midwife I wouldn't have needed her therapeutic services afterwards!"
Helena
"Talking through my birth experience with Helen was incredibly healing. She was kind, compassionate and I never felt rushed. In our second session we did rewind therapy - it was truly transformative and I was blown away by the impact it had on me. I honestly cannot recommend Helen enough - she has become an important part of my journey to motherhood and I will be eternally grateful to her."
Emma
"Talking to Helen and reflecting with her upon my birth made all the difference, allowing me to relax going into my second child's birth. Speaking to Helen enabled me to make informed decisions and understand what happened in my first baby's birth. This led me to have a comparatively wonderful birth experience with my second baby which I am very grateful for."
Katie
How I can help
Birth Reflection Sessions
These sessions provide a supportive environment where you can openly discuss your experience and feelings without judgment. Through these sessions, you can gain a deeper understanding of the events with the guidance of an experienced midwife and therapist.
Price: £65 for 60-90 minutes.
Birth Trauma Resolution Therapy
This therapy is specifically designed to provide birth trauma support, and aid in recovery. I will attentively listen to your experience and offer a variety of techniques and methods to address and alleviate feelings of anxiety and fear.
Price: £70 for 60-90 minutes.
Your birth story will be heard
Contact me at helen@borntotalk.uk to continue on your healing journey.
Book a Consultation
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